Peak competition (1 month)-5 days training
| Day | Time |
Events
|
||||||
| training type | Sprint | long jump | high jump | Shot putt | ||||
| Mon | skill |
yes
|
yes
|
yes
|
||||
| Tue | skill | yes | yes | yes | ||||
| Wed | fitness | yes | yes | yes | yes | |||
| Thu | skill | yes | yes | yes | ||||
| Fri | skill | yes |
yes
|
yes
|
||||
| Sat |
skill
|
yes |
yes
|
yes
|
yes
|
|||
| Sun |
rest all
|
|||||||





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