post competition

10:15 AM
Post competition      2times training


Day
Time
Events


Training type Sprint long jump high jump shot putt
Mon
Rest
Tue
skill training

yes yes
Wed
fitness training yes yes yes yes
Thu

Rest




Fri
skill training yes yes
Sat
Rest




Sun
Rest
More... 0 comments

peak season training

10:03 AM
Peak competition  (1 month)-5 days training


Day Time
Events


training type Sprint long jump high jump Shot putt
Mon
skill
yes

yes
yes
Tue
skill yes yes
yes
Wed
fitness yes yes yes yes
Thu
skill
yes yes yes
Fri
skill yes
yes
yes

Sat
skill
yes
yes
yes
yes
Sun
rest all
More... 0 comments

Pre peak training schedule

4:22 PM
Pre peak competition -3 days training


Day
Time
Events


Training type Sprint long jump high jump shot putt
Mon
Rest
Tue
skill training

yes yes
Wed
fitness training yes yes yes yes
Thu
skill training yes yes

Fri
circuit/fartlek training yes yes yes yes
Sat
Rest




Sun
Rest
More... 0 comments

timetable compact

5:07 PM
   

1
2
3
4

5
6
7
8
9
10
11
7.20- 7.50
7.50- 8.20
8.20- 8.50
8.50- 9.20
9.20- 9.40
9.40- 10.10
10.10- 10.40
10.40- 11.10
11.10- 11.40
11.40- 12.10
12.10- 12.40
12.40- 1.10
MON












TUE

PJPK
5UM


PJPK
5UPM


PJ
1UKM

PJPK
5UITM


PK
1UIAM






PK
1USM
WED

PJ
1UKM


PJPK
5UPM








PK
1UKM


THU

PJPK
5UM


PJ
1UITM

PJPK
5UKM



PK
1UITM


PK
1UM


PK
1UPM



7.20- 7.40
7.40- 8.10
8.10- 8.40
8.40- 9.10
9.10-
9.30
9.30 - 10.00
10.00- 10.30
10.30- 11.00
11.00- 11.30
11.30- 12.00


FRI

Bacaan yaasin


PJPK
5UKM


PJPK
5UITM



PJ
1UITM






More... 0 comments

baby baskets up for grabs

11:58 AM
pink polka for RM 100 (suitable up to 4m)

pink with teddy for RM105 (suitable up to 4m)
baby bassinet plus playgym 2 in 1 for RM 209 (suitable up to 2years)
More... 0 comments

Pages

Followers



About Me

My photo
Our online store provides many kinds of creative toys for your newborn, babies, toddlers and even children to play with and at the same time offering them learning and mastering skills through creative playtime. We also give our customers a wide range of cute, trendy and funky apparels in our other blog mostly imported brands too.

Are you interested?

Are you interested?
Email us at creativeplaytime@ymail.com or sms us at 013 dash 310 5369

our banner

BannerFans.com

Total Pageviews

Labels

Blog Archive

attention valued buyers

please be notified that toys are only sold to those who first pay and not to those who ask for it but do not pay in the end.

First pay first serve basis.

thank you for buying from us.

link with us

BannerFans.com
There was an error in this gadget
I loveColors Catalog by Maya