Post competition 2times training
Day
|
Time
|
Events
|
||||
Training type | Sprint | long jump | high jump | shot putt | ||
Mon | Rest | |||||
Tue | skill training | yes | yes | |||
Wed | fitness training | yes | yes | yes | yes | |
Thu | Rest |
|||||
Fri | skill training | yes | yes | |||
Sat | Rest | |||||
Sun |
Rest
|
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